Built for caregivers. Designed for privacy.

Care is personal.
Your journal should be too.

More than a place to take notes. My Care Journals brings focused caregiving journals together with educational guidance, practical suggestions, and private, offline-first record keeping.

Caregiving guidance and journals included · Android available · iPhone release pending

My Care Journals app screenshot
No accounts in the appNo in-app adsOffline-firstEncrypted journal storageEnglish & Spanish
Explore the journals

A growing library of free journals.

Find condition-specific guidance, safety information, and unlimited private journaling at no cost. Search the full library in the app, add the journals that matter to you, and organize your own collection.

Autism journal coverAutism
Down Syndrome journal coverDown Syndrome
Bipolar Disorder journal coverBipolar Disorder
Schizophrenia journal coverSchizophrenia
Parkinson’s journal coverParkinson’s
Dementia journal coverDementia

A few examples from the library — not a complete list of available journals.

Care areas supported

Intellectual & Developmental DisabilitiesMental HealthNeurological Conditions

The library continues to grow. Browse all available journals directly in My Care Journals — no separate downloads or individual journal purchases needed.

Explore in the app →
Optional advanced tools

Meet Caregiver Plus.

All journals include educational guidance, safety checklists, and unlimited observations at no cost. Caregiver Plus adds two optional ways to organize and review what you've recorded.

Appointment Reports

Create print-friendly PDF reports from your recorded observations. Choose a date range, then preview, save, share, or print for appointments.

Trends & Charts

Explore recorded observations over time and by journal category. Charts reflect what you've logged, not medically verified symptom frequency.

Caregiver Plus — $9.99 one-time

No subscription. Unlock both tools across current and future journals. Tools work offline after activation; purchase and restoration require internet access. Store prices may vary by region.

Get the app →
More than journaling

Practical support alongside your notes.

Caregiving is complicated. Keep important observations organized while having helpful, condition-specific information close at hand.

Focused entries

Record meaningful moments in categories tailored to the care you provide.

Learning resources

Explore educational guidance, practical suggestions, and safety checklists. Not medical advice.

Private and offline-first

Keep journal records in an encrypted database on your own device.

Backups you control

Save and restore encrypted backups when you choose.

Optional App Lock

Add another layer of protection for your journal entries.

English and Spanish

Choose the language that works best for you.

Help shape what comes next

Don't see the journal you need?

Have a suggestion for a new journal? Tell us which condition you'd like to see supported. Requests help guide future development, though not every suggestion can be guaranteed.

Request a journal

Enter the journal name below. Your request will be emailed directly to My Care Journals.

No email app required. Please don't include anyone's personal medical information.

Built with real care experience

Thoughtful tools for everyday caregiving.

My Care Journals was created by an independent developer in Maine who also works directly in caregiving. The goal is simple: help people organize observations, find useful information, and keep personal notes private.

No app replaces professional guidance or the people providing care. But it can make important details easier to remember.

Every day tells a story.
Keep the moments that matter.

Explore condition-specific journals, practical guidance, and optional advanced tools.

Get My Care Journals →